Everyone feels down at some time. It’s common to feel sad. If you are feeling sad most of the time, and the
feeling is starting to impact your grades, relationships, and your behavior in many ways, then the issue might
be more than just the blues. It might be teen depression, a major health problem that approximately four out of
a hundred teenagers suffer with each year.

The signs of depression are many, so there is typically no hard and fast guideline to identifying all the
symptoms of teen depression. However, the most vital thing to keep in mind is that there are typically two sorts
of teen depression.

Under the first kind, you will discover two other sorts of depression which differ only in their intensity, as
major depression or clinical depression (severe) and dysthymia or chronic depression (moderate, but lasts for a
longer period).

The second type of teen depression is referred to as bipolar depression, the depressive state of manic-
depressive disorder, a condition wherein the subject suffers periodic bouts of mania or elevated mood and
depression, where the subject is commonly too low in energy that he would not have the ability to move. It would
take a health specialist to distinguish the sort of teen depression.

It is a good idea that you speak with expert assistance when you see any of the following indications of teen
depression. Consistent feelings of sadness or crying a lot for no evident reason is an indication of teen
depression. Consistent feelings of guilt, once again, for no actual reason and the feeling like you are no good
or are worthless are also indications.

Symptoms of depression can include loss of confidence or low self-esteem, you feel as though life is
meaningless, and that absolutely nothing good will ever come out of it. You constantly appear to be tired, and
you do not feel like doing things that you used to take pleasure in a lot, like music, sports, being with pals,
or going out. Most of the time, you simply want to be left alone.

Other symptons consist of you continually getting sidetracked and you can’t seem to focus. You likewise forget
things, or you do things without any recollection of doing them. Little things make you lose your temper. You
get aggravated very easily, or you overreact. Your sleep pattern changes. Either you sleep more or you sleep
less, or you cannot seem to fall asleep or remain asleep. You get up too early most mornings, and have problems
falling back to sleep.

Insomnia (inadequate sleep) or hyposomnia (too much sleep) sets in. Your eating routines likewise change. You
have lost your appetite or you eat a lot more. Weight gain or weight-loss is extreme. You think about death, or
feel like you are dying, or you have thoughts committing suicide, whether or not you have the energy to actually
harm yourself.

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